Life Transition Coaching

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Know how you’ve been putting everyone ahead of you and you’re thinking there’s gotta be more to life than this! You are at the end of your rope and at a breaking point with job pressures, family demands, health concerns, and you are wondering when is it my turn to have what I want? 

I help women redefine their purpose and reconnect with themselves so that they learn to put themselves first, gain clarity on their purpose, and feel that they are taking the wheel of their life’s vehicle instead of being in the passenger seat. 

My real job is to be your navigator so you can keep your eyes on the path ahead of you.

Coaching is a partnership that supports you in maximizing your personal and professional potential.  I will be your accountability partner assisting you in identifying goals/milestones and achieving those in a thought provoking and creative process.

A typical mentoring relationship averages nine months.  A one-on-one session is done via Zoom or on the phone one time per week for 60 minutes with email/messenger support.  Three months minimum is recommended by which time you will have the tools to move forward with your goals.

This is your process.  The responsibility for success rest with you.  I will guide, encourage, provide resources, and be your accountability partner.  You do the work!

Absolutely!  I do not talk about my clients.  I maintain strict confidentiality of all your personal and business information.

Energy healing builds on the understanding that everything is energy vibrating at different frequencies.  Energy healing integrates your four energentic bodies:  physical, emotional, mental, and spiritual.  Holistically everything is connected so these bodies need to be cleared and balanced to achieve complete healing.

Stuck energy is a form of restricted emotions like fear, stress, and/or anxiety that can manifest as pain or disease in the body.

Enery healing can help many health conditions such as stress, insomina, headaches, body aches, broken bones, inflamation, depression, etc.  Energy healing always works in harmony with any medical treatment already in progress.  There are no known side effects associated with energy healing.

It is recommended that you wear comfortable clothing.  You will be asked to lay on a massage table (fully clothed) that has an Amethyst Bio-Mat which provides healing utilizing infrared heat.  I will move around your body utilizing several hand positions while using sound healing (rattles, sing bowls, chimes, etc.) to remove energy blocks and balance your energy.  You may feel heat and vibration from my hands.  Each session is unique and will differ.  The whole treatment last about 50-60 minutes.

Energy healing is NOT massage.

Be prepared to share what you would really like to shift.  This is a safe and confidential environment to share your current struggles.  You will be advised to drink plenty of water after your session because of the toxins released during the session - you will be given water after your session.   I will spend a short time with you after your session; however, it is advisable to keep conversation to a minimum so that the healing can be fully integrated.  It is not uncommon to feel sleepy or have vivid dreams the evening of your session.   

Be prepared to feel relaxed and centered after your session!  You will have an increase sense of balance (more grounded and less scattered).